Transform Your Fitness, Health, & Life Through Personalized 1-on-1 Coaching
 
Every plan is fully customized to your goals, your lifestyle, and where you are today. If you follow the plan, you WILL achieve incredible results.
 
What’s Included
When you sign up for coaching, you’ll receive:
Personalized Training Program tailored to your goals, whether fat loss, muscle gain, strength, bodybuilding, hybrid performance, endurance, or general health.
Customized Nutrition Strategy designed around your metabolism, lifestyle, schedule, fasting (if applicable), and long-term sustainability.
Supplement & Recovery Recommendations based on evidence and your individual needs to support health, recovery, and performance.
Unlimited Coaching Support with direct access to me via text and email for accountability, questions, and ongoing guidance.
Weekly Check-ins to review progress, habits, mindset, nutrition, and training.
Weekly Adjustments so your program continually evolves with your progress.
 
Coaching Areas
Coaching is completely personalized and may include:
Health & Body Composition: Lose fat, build muscle, improve your physique, and develop sustainable nutrition and lifestyle habits.
Strength & Performance: Build strength, improve athletic performance, and become stronger, fitter, and more capable.
Competition Prep & Offseason: Bring your best physique to the stage with expert prep and offseason coaching.
Hybrid & Endurance Coaching: Strength plus endurance programming, running, rucking, cardiovascular conditioning, and overall athletic performance.
Life & Discipline Coaching: Build better habits, develop consistency, improve productivity, strengthen routines, and create lasting discipline.
Hormone Optimization & Recovery: Support for TRT/HRT, PCT, fertility, and optimizing hormones for long-term health.
 
Why Work With Me?
I've spent the last decade helping people transform not only their physiques, but their health, discipline, habits, and way of life.
 
My own journey has taken me from a 157-pound ultrarunner to an IFBB Professional Bodybuilder, and now toward pursuing a life centered on Christ. Along the way I've coached hundreds of people through fat loss, muscle gain, strength development, hormone recovery, addiction recovery, discipline building, and complete lifestyle transformation.
 
Every coaching program is individually designed around your goals, your lifestyle, your current health, and the obstacles standing in your way. You'll receive consistent accountability, honest feedback, direct communication, and a personalized strategy built specifically for you.
 
I'm fully in your corner and I'll walk alongside you throughout the entire process.
 
The Results You Can Expect
This coaching is designed to help you create measurable, lasting change. If you're willing to remain consistent and trust the process, I'll provide everything you need to maximize your opportunity for success.
 
Whether your goal is better health, competition, improved performance, stronger discipline, restored hormone function, or greater alignment between your life and your faith, we'll build a plan designed to help you get there.
 
Pricing
$300/month
$750 for 3 months (Save 17%)
No contracts. No cancellation fees. Cancel anytime.
 
Every coaching program includes unlimited support, weekly accountability, individualized programming, and direct access to me throughout your coaching experience.
 
How It Works
Complete Checkout to reserve your coaching spot.
Onboarding: Within 24 hours I'll contact you to schedule your first coaching session.
Personalized Plan: I'll build your individualized coaching program based on your goals and begin guiding you through the process.
 
Limited Spots Available
To provide every client with the attention and support they deserve, I only work with a limited number of coaching clients at one time.
 
If you've received this checkout link, a coaching position is currently available for you.
 
Contact Info
For PayPal payments or additional inquiries, email me at bradenwuerchofficial@gmail.com.