Full Training Split and Guide *This is my EXACT training used to achieve my IFBB Pro status*
Designed for beginner-advanced athletes wanting to increase muscle mass and strength simultaneously
Plan is designed using high intensity bodybuilding & powerbuilding
Includes training guide detailing the high intensity bodybuilding training method and a detailed training plan with specific workouts
 
The Raw Intensity Mass Builder is a training plan designed for those wanting to put on serious muscle mass and strength. This plan and guide utilizes high intensity bodybuilding and powerbuilding. High intensity bodybuilding and powerbuilding incorporates heavier and more intense training than typical high volume bodybuilding training. Whether you are a beginner in the gym or someone with many years of experience throwing around iron, this plan can help you break plateaus, increase strength, and have serious muscle gains.
 
This plan uses a 4-day training split utilizing a variation of the popular Push, Pull, Legs split. Full explanations of movements, sets, repetitions, etc are included. This is also a full training guide explaining how to successfully train using high intensity bodybuilding and powerbuilding.
 
Purchasing Info:
Plan includes PDF file: Raw Intensity Mass Builder Plan And Guide
 
**No refunds once the EBook has been emailed to you.