Full Training Split and Guide *The exact training system I used to earn my IFBB Pro status*
Designed for beginner to advanced athletes wanting to increase muscle mass and strength simultaneously
Plan is designed using high intensity bodybuilding & powerbuilding
Includes training guide detailing the high intensity bodybuilding training method and a detailed training plan with specific workouts
 
Build a physique that's as strong as it looks. This isn't a high-volume "pump" program. It's designed to build thick, dense muscle along with serious, usable strength through high-intensity bodybuilding and powerbuilding. This training program is designed to deliver noticeable size and strength at a very fast and efficient rate.
 
The Raw Intensity Mass Builder is a training plan designed for those wanting to put on serious muscle mass and strength. This plan and guide utilizes high intensity bodybuilding and powerbuilding. High intensity bodybuilding and powerbuilding incorporates heavier and more intense training than typical high volume bodybuilding training. Whether you are a beginner in the gym or someone with many years of experience under the bar, this plan can help you break plateaus, increase strength, and have serious muscle gains.
 
Full training split with explanations of movements, sets, repetitions, etc are included. This is a full training guide explaining how to successfully train using high intensity bodybuilding and powerbuilding.
 
Purchasing Info:
Plan includes PDF file: Raw Intensity Mass Builder Plan And Guide