Braden Wuerch in a blue shirt on the beach in St. Augustine

BECOMEwho you wereCREATED TO BE.

Let go of what’s holding you back.
Live with freedom, peace, and fulfillment.
Transform your health, relationships, and life.Coaching and guidance sessions for lasting change.

Explore coaching Meet Braden

BRADEN SERAPHIM WUERCHFREEDOM/PEACE/VITALITYSCROLL TO EXPLORE

IFBB PRO BODYBUILDERULTRARUNNER10+ YEARS COACHINGLIFE MENTOR

01 / WORK WITH BRADEN

WHAT DO YOU
WANT TO change?

Transform your health, relationships, and life.
Live with freedom, peace, and fulfillment.

1:1 LIFE COACHING01

Become who you
were created to be.

Transform your health, relationships, purpose, and life through personal, one-on-one mentorship.

Biweekly sessionsPersonalized video and voice calls.
Ongoing supportVoice notes and text support between sessions.
Unlock your potentialLive with freedom, authenticity, and purpose.

Experience freedom, growth, fulfillment, and peace in life.

Apply for life coaching Explore the five-step process

1:1 FITNESS COACHING02

Lose fat. Build muscle.
Get stronger.

Change your physique. Build confidence. Make progress that lasts.

Fat lossEfficient and sustainable weight loss.
Muscle & StrengthTrain for the physique you want.
Customized to youTailored to your goals, lifestyle, and experience.

Weekly check-ins. Ongoing plan adjustments. Accountability. Progress you can see.

Apply for fitness coaching

1:1 GUIDANCE SESSIONS03

Find clarity.
Take your next step.

A personalized one-on-one session focused on the situation, question, or challenge you're currently facing.

1 hour sessionDedicated, one-on-one session with Braden.
Tailored to youDedicated time to talk openly, ask questions, and explore what’s weighing on you.
Practical next stepsExplore how to move forward with greater confidence, and peace.

Whatever you’re facing, we'll work through it together.

Book a guidance session

1:1 LIFE MENTORSHIP / THE PROCESS

From what holds you back
to who you were created to be.

01Recognize the Patterns

Uncover the fears, attachments, wounds, and limiting beliefs behind the patterns keeping you stuck.

02Accept What Is

Make peace with your past and present. Take ownership of your life and how you move forward.

03Surrender & Let Go

Break free from what’s holding you back and let go of fear, attachments, and old beliefs. Make room for who you were created to be.

04Find Peace, Clarity & Freedom

Find peace within yourself, clarity in your direction, and freedom in how you live. Experience life with your unlocked potential.

05Live With Purpose

Establish the lifestyle and habits that support your physical, mental, and spiritual vitality. Have fulfillment in your health, relationships, work, and life.

Apply for life coaching

02 / MEET BRADEN

I’VE LIVED
both
EXTREMES.

With over ten years of coaching experience, my journey spans time as an Army infantryman, firefighter, ultrarunner, and IFBB Pro bodybuilder, with faith in God shaping the work I do today.

I help people transform their lives by uncovering what's holding them back and changing what they believe is possible. Together, we open the way to freedom, authenticity, love, and becoming who they were created to be.

Let’s talk