I've lived at both extremes.

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From a 157 lb ultrarunner completing 50 mile ultramarathons to earning my IFBB Pro card in under 18 months and finishing my bodybuilding career at over 260 lbs, I've spent much of my life pursuing physical excellence.

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Before that, I served as an Army infantryman and later as a firefighter/paramedic, where discipline and resilience were built under pressure.

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For more than a decade, I've coached men and women in fitness, performance, health, and lifestyle transformation. Along the way, I realized lasting change isn't just physical. It's rooted in identity, habits, purpose, and faith.

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Today, I help people become who they were created to be through personalized coaching that develops physical vitality, mental clarity, and spiritual depth. Through coaching, speaking, podcasts, and content, my goal is to provide practical guidance that leads to lasting transformation.