I've lived at both extremes.

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From a 157 lb ultrarunner completing 50 mile ultramarathons to earning my IFBB Pro card in under 18 months and finishing my bodybuilding career at over 260 lbs, I've spent much of my life pursuing physical excellence.

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Before that, I served as an Army infantryman and later as a firefighter/paramedic, where discipline, resilience, and leadership were built through years of high stress environments.

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For more than a decade, I've coached men and women in fitness, performance, and lifestyle transformation. Along the way, I realized that the greatest obstacles people face are rarely just physical. They're rooted in identity, fear, purpose, and faith.

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My mission is to help people become who they were created to be by pursuing greater physical vitality, mental clarity, and spiritual depth.

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Through coaching, speaking, podcasts, and content, I strive to encourage and equip people with practical wisdom that leads to lasting transformation.

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Today, I help men and women become who they were created to be through personalized coaching rooted in faith, practical wisdom, accountability, and lasting transformation.